Fact or Fiction? Breaking Down the Blue Light Glasses Debate

 Fact or Fiction? Breaking Down the Blue Light Glasses Debate

Posted by Daniel Walters Eyewear on 17th June 2025

Blue light glasses have quickly become a go-to accessory for anyone glued to screens—whether for work, study, or relaxation. Marketed as a solution for eye strain and poor sleep caused by digital devices, they’ve gained popularity in homes and offices around the world. But how much of the buzz is actually backed by science, and how much is clever marketing? Let's explore the facts behind the growing trend.



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https://danielwalters.com/blog/fact-or-fiction-breaking-down-the-blue-light-glasses-debate/



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